Okay.....back to basics...today will be 100% raw. Yesterday and previous days have not been.....for various reasons....oh whatever...really don't need to get into it....the moment is now. Today I have had lots of water...contemplated doing a water fast today, but I have all of these fruits and veggies that I need to eat up. Water until 10:40 am and now I am eating raspberries. yum.
Working this program of transformation....I am letting go of judgemental, negative, impatient thoughts....when I am driving...I focus on being happy, enjoying the weather, the view, enjoying just being, and let go of impatience and annoyance.....telling myself I have plenty of time, there is nothing to be gained in negativity and it is so much nicer to stay in a good space. I had gotten into way too much negativity, esp while driving, but working on this has made me realize what a habit I have of being negative. wow. So working on keeping a happy positive state of mind all of the time, about all things, even when things are challenging. Great stuff!
I am going to the library today to check out yet another book (which is on cd so I can download and listen to it) yay! This one is ...Peak: How Great Companies Get Their Mojo from Maslow by Chip Conley
I found it on the en'theos website..Brian Johnson's website...he is the one behind The Philospher's Notes....may have blogged about this already...very excited to get his course. And now, I will use the day doing his or his wife's course.
ciao bellas
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